{"product_id":"breath-practice-cards-50-breathwork-meditations","title":"Breath Practice Cards - 50 Breathwork Meditations","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe breath is always there. It is the one thing you carry with you into every room, every conversation, every difficult moment. Most of us just forget to use it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThis deck of 50 breathwork cards by wellness guide and yogini Rebecca Moore offers a simple, screen-free way back to yourself, through the one tool you already have. Each card carries a single technique, beautifully illustrated and easy to follow: box breathing to focus a scattered mind, lunar breathing to unwind before sleep, chakra balancing breath to reconnect when you've lost the thread. The accompanying 64-page guidebook explores the origins and science behind breathwork, so you understand not just what to do but why it works.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003ePick a card in the morning. Or when the day gets heavy. Or before bed. There is no wrong moment for this.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eA thoughtful gift for anyone who needs to come back to themselves more often.\u003c\/p\u003e\n\u003cp\u003eAuthor: Rebecca Moore\u003c\/p\u003e\n\u003cp\u003eFormat: 50 card deck + 64-page guidebook\u003c\/p\u003e","brand":"Symbolia","offers":[{"title":"Default Title","offer_id":54107344011597,"sku":"SYM000058","price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/1857\/9277\/files\/Breath_Practice_Cards_-_50_Breathwork_Meditations_1.jpg?v=1786824411","url":"https:\/\/symbolia.co.uk\/products\/breath-practice-cards-50-breathwork-meditations","provider":"Symbolia","version":"1.0","type":"link"}